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A little bit about me

Writer's picture: Carolina AlvaradoCarolina Alvarado

Updated: Jul 17, 2024






Hi everyone! I am Carolina and I started my spiritual journey in 2007 when I ran into a Yoga school and felt very curious about the practice. I began with Kundalini Yoga and delved into it for many years. While immersing myself in meditation, mantras, and breathwork, I started expanding my practice with Ashtanga Yoga and fell in love with the powerful physical practice and combining it with the more meditative part of Kundalini Yoga. My healing journey deepened further when I started practicing plant medicine and attending different ceremonies regularly. After that, I felt inspired to delve into Death Doula and Dreamwork studies and went deeper into our own natural cycles and rhythms of transformation. Since the beginning, it's been an amazing journey of connecting with life, nature, and the deep joy and love within my heart.


For a big part of my life, I've dedicated myself to sharing what has helped me connect to life, heal, and manifest my dreams. I owned a Yoga Studio in Peru for over 7 years, where I shared my experience and fostered a strong community. Everything I share with you comes from my healing journey, and I hope you find the tools you need for personal growth and transformation on this site. My classes offer powerful meditations to transform challenging mind states, amazing breathwork practices for managing habits and emotions, Vinyasa flow for revitalizing energy, and holistic tools like nutrition, rituals, and ceremonies to support your transformation.





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